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In the Kitchen with Emily
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In the Kitchen with Emily
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Tuesday, May 26: Creamy Spring Veggies and Pesto Farro
Farro and Polenta Bowls, Vegetarian
Tuesday, May 26: Creamy Spring Veggies and Pesto Farro
Farro and Polenta Bowls, Vegetarian

This was a delicious, healthy dinner that I made up on the fly. I knew I wanted something with lots of green, spring veggies, and I had a bit of leftover arugula pesto to use up. Plus, you can’t go wrong with a sauce made of wine, marscapone, butter, parm, and lemon! So I put my thinking/chef’s cap on and came up with the combo of pesto farro topped with creamy veggies. Perfect!

Farro and Polenta Bowls, Vegetarian
Thursday, May 21: Crispy Feta, Chickpeas, and Zucchini with Farro, Lemon, and Dill
Beans and Lentils, Farro and Polenta Bowls, Vegetarian
Thursday, May 21: Crispy Feta, Chickpeas, and Zucchini with Farro, Lemon, and Dill
Beans and Lentils, Farro and Polenta Bowls, Vegetarian

So many delicious flavors and textures in this meal! Layer 1: Lemony, garlicky Greek yogurt. Layer 2: Farro and kale. Layer 3: Spiced chickpeas and zucchini with thyme. Layer 4: Suuuper crispy feta. Layer 5: Fresh dill. So, so good!

Beans and Lentils, Farro and Polenta Bowls, Vegetarian
Monday, May 11: Mexican Farro, Saucy Beans, and Roasted Cauliflower
Vegetarian, Beans and Lentils, Farro and Polenta Bowls
Monday, May 11: Mexican Farro, Saucy Beans, and Roasted Cauliflower
Vegetarian, Beans and Lentils, Farro and Polenta Bowls

Vegetarian burrito bowls for dinner! This meal was SO GOOD: Mexican farro (farro cooked with onion, garlic, spices, tomato, and chicken broth — plus corn, peas, and carrot), saucy beans (black beans cooked with onion, bell pepper, hatch chiles, garlic, spices, and tomato — plus cheese melted in), and spicy roasted cauliflower… all drizzled with spicy mayo sauce.

Vegetarian, Beans and Lentils, Farro and Polenta Bowls
Tuesday, May 5: Pesto Salmon, Caprese Farro, and Parmesan Zucchini
Farro and Polenta Bowls, Fish
Tuesday, May 5: Pesto Salmon, Caprese Farro, and Parmesan Zucchini
Farro and Polenta Bowls, Fish

I topped a few salmon filets with leftover arugula pesto, and roasted them alongside halved zucchini sprinkled with parm. On the side, a big patch of farro mixed with grape tomatoes, fresh mozz, olive oil, salt, red pepper flakes, and balsamic.

Farro and Polenta Bowls, Fish
Sunday, April 26: Farro Risotto with Zucchini, Kale, and Mozzarella (Round 2!)
Farro and Polenta Bowls, Vegetarian
Sunday, April 26: Farro Risotto with Zucchini, Kale, and Mozzarella (Round 2!)
Farro and Polenta Bowls, Vegetarian

Farro is my favorite grain — and it is especially good when simmered in chicken broth infused with garlic, red pepper flakes, oil and butter, thyme, and lemon zest. This risotto also has shredded zucchini, kale, lemon juice, parm, and fresh mozz cheese that I stirred in at the very end to melt. SO GOOD!

Farro and Polenta Bowls, Vegetarian
Thursday, April 16: Beans + Greens + Polenta (Round 2!)
Beans and Lentils, Farro and Polenta Bowls, Vegetarian
Thursday, April 16: Beans + Greens + Polenta (Round 2!)
Beans and Lentils, Farro and Polenta Bowls, Vegetarian

Tonight’s dinner: beans + greens + polenta! (See also: lemon, garlic, olive oil, parm, capers.) I love how comforting a big pot of creamy, savory polenta is, and the combination of cheesy polenta with bright and zippy lemon-spritzed kale, garlicky beans, and tangy capers is to die for.

Beans and Lentils, Farro and Polenta Bowls, Vegetarian
Wednesday, April 15: Farro with Arugula Pesto and Veggies (Round 2!)
Farro and Polenta Bowls, Sauces and Spreads, Vegetarian
Wednesday, April 15: Farro with Arugula Pesto and Veggies (Round 2!)
Farro and Polenta Bowls, Sauces and Spreads, Vegetarian

Tonight’s very green dinner: farro, veggies (asparagus + zucchini), and our favorite homemade arugula pesto. This is a repeat meal, since we loved it so much the first time! Tonight we used asparagus and zucchini, but use whatever you have on hand — green beans, peas, grape tomatoes, spinach or kale would all be good!

Farro and Polenta Bowls, Sauces and Spreads, Vegetarian
Friday, March 13: Spring Veggie Farro with Lemon, Marscapone, and Parm
Farro and Polenta Bowls, Vegetarian
Friday, March 13: Spring Veggie Farro with Lemon, Marscapone, and Parm
Farro and Polenta Bowls, Vegetarian

Tonight was one of those lucky nights where I threw a bunch of ingredients together and came out with one of the BEST meals I’ve ever made. The stars of the show: butter and olive oil; shallot, garlic, and red pepper flakes; asparagus, kale, and peas; white wine; lemon zest and juice; and marscapone and parm.

Farro and Polenta Bowls, Vegetarian
Monday, March 9: Lemony Beans and Greens over Polenta
Vegetarian, Beans and Lentils, Farro and Polenta Bowls
Monday, March 9: Lemony Beans and Greens over Polenta
Vegetarian, Beans and Lentils, Farro and Polenta Bowls

This is the definition of comfort food for me. Buttery, parmesan polenta topped with creamy beans and greens and a flavorful Italian salsa verde. I could eat this every day.

Vegetarian, Beans and Lentils, Farro and Polenta Bowls

 

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